The Shakti Mat, The Original Acupressure Mat, serves as a personal masseuse, releasing muscle tension and promoting circulation for an overall sense of relaxation and well-being. Drawing from ancient Ayurvedic practices, the mat stimulates thousands of acupressure points across the body. The Shakti Mat stands out for its social commitment.
There is much debate surrounding the efficacy of shakti mat for treating sciatica. Some say that the mat does help to ease the pain associated with sciatica, while others claim that it is of no use. There is no scientific evidence to support either claim. However, many people who have used the mat for sciatica say that it has helped them.
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Based on the Indian bed of nails, the Shakti Mat is an acupressure mat that relaxes your body and your mind. For context, acupressure is an ancient healing art that dates back thousands of years. The Shakti Mats are an overall wellness tool, and can be used to support deep and restful sleep, encourage healthy circulation and muscle recovery
My picks for the Best Acupressure Mats. 1. Pranamat ECO Review - Best Overall Acupressure Mat and Pillow Set. The Pranamat ECO features a handmade, traditional acupressure mat, an acupressure pillow, and a mini-mat. The set is made in Europe and certified by OEKO-TEX.
It echoed the findings of an earlier study from 2012, which looked at the impact of needle stimulation pads (the fancy term for acupressure mats) on 82 people with lower back pain or neck pain. And a 2011 study involving 32 people found that an acupressure mat helped participants feel more relaxed, which, in turn, may contribute to better sleep.
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how does shakti mat work
